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As founder and CEO of Mind Over Matter Health & Fitness, Joshua has cultivated an elite team of multidisciplinary performance professionals that bring best-in-class service to homes, public parks, hotels, and corporations around New York City. For nearly 20 years, since his early days as a trainer at the prestigious Reebok Sports Club in New York, Joshua has remained innovative in his approach to helping clients reach their goals in key categories such as performance training, bridal preparation, prenatal and postpartum training, everyday health and wellness, and senior fitness.
Since founding Mind Over Matter Health & Fitness in 2004, Joshua’s infectious energy, dynamic style, and focus on providing premium customer service have led to him making multiple appearances on The Today Show, as well as segments on NBC, PIX, and WOR morning news shows. National magazines, such as SHAPE, FITNESS, Essence, and Muscle and Fitness have also featured Joshua’s informative articles. He was also selected to be the fitness model in the world-renowned health and fitness book The Duke Diet.
Joshua holds a bachelor's degree in Sports Psychology, has obtained certifications from A.C.E., A.I.F.E., and N.A.S.M., and is experienced in prenatal and postpartum fitness.